On the up: The 5 factor dietOn the down: Sticking to itRinpoche's started on this new diet thing which I'm helping him put together. It's this whole recipe book full of different ways you can make egg white omelettes which sounds a whole lot more blah than it is healthy. I thought I'd join him and do it as well but I can't hack the whole proper eating thing long term - it's a lot easier to like, just
staaaaaaaaaarve
and live on soup and dragonfruit.